Norfolk is a city shaped by water — the Elizabeth River, the Chesapeake Bay, the Atlantic just beyond Virginia Beach’s barrier islands — and by the military presence that has made Hampton Roads one of the largest naval complexes in the world. The Navy’s operational pace, the deployment cycles, and the particular stresses of military family life have created a community genuinely motivated to find healing practices that work when conventional medicine addresses only the physical dimension. Spouses managing household crises alone, veterans processing what they carried home, and active duty personnel managing performance demands beneath institutional pressure all show up in Norfolk’s healing spaces looking for something that works on the body and the nervous system simultaneously.
Norfolk’s wellness community has grown to include practitioners who understand this context — who offer distance healing to reach clients during deployment, who work with trauma-informed approaches developed specifically for military populations, and who combine reiki with sound therapy, shamanic healing, and hypnotherapy to address the full spectrum of what their clients carry. Old Dominion University’s presence adds a college-town wellness demographic and a research culture that asks empirical questions about integrative healing. The city’s arts and music scene — Norfolk is home to the Chrysler Museum and a substantial creative community — contributes clients who understand energetic sensitivity from a creative rather than clinical direction.
1. Emerald Arrow Energy Healing
Founded: Not specified
Address: Norfolk, VA (contact via website for session location)
Phone: (757) 646-9892
Website: https://www.emeraldarrowenergyhealing.org
Services: Usui Reiki, Holy Fire III Karuna Reiki, shamanic healing and ceremonies, sound healing, Chumpi stone therapy, Cacao ceremonies, shamanic journey sessions, remote distance sessions, reiki certification and training
Products: N/A
Emerald Arrow Energy Healing is the Norfolk practice of Theresa Lyn, a certified Usui Reiki Master Teacher and Holy Fire III Karuna Reiki practitioner who integrates shamanic healing, sound therapy, and sacred ceremony into her energy healing work. Theresa’s path from conventional medicine into multidimensional healing disciplines informs sessions that address cellular-level patterns, stored emotions, and soul-level blockages through an approach that combines Eastern energy healing with ancestral shamanic wisdom. As an Ordained Minister, she also offers sacred ceremonies for life transitions, and remote sessions are available for clients unable to meet in person.
2. Thriving Well Holistic Wellness Solutions
Founded: 2019
Address: 250 West Brambleton Avenue, Suite 101, Norfolk, VA 23510
Phone: (757) 781-1488
Website: https://thrivewellservices.com
Services: Reiki energy healing, chakra sound bath, reiki and chakra sound bath combination sessions, sound therapy, Thai yoga, hypnotherapy, aromatherapy, tarot therapy, licensed psychotherapy and counseling
Products: N/A
Thriving Well Holistic Wellness Solutions was founded in 2019 by a Licensed Psychotherapist and Holistic Practitioner whose mission is to see the whole person — honoring lived experience and healing at the root rather than the surface. The practice integrates reiki energy healing and chakra sound baths alongside licensed mental health therapy, offering clients an unusually complete range of support that bridges clinical and integrative care. Reiki sessions are priced at $85 for a 50-minute session, with combination reiki and chakra sound bath sessions also available, and the practice accepts multiple major insurance plans for its clinical services.
3. Reiki Wellness and Meditation Center
Founded: 2005
Address: 3104 Arctic Ave, Virginia Beach, VA 23451
Phone: (757) 491-6500
Website: https://rwmcva.com
Services: Reiki and energy healing, integrated energy therapy, meditation and chakra balancing, life coaching, spiritual guidance, grief and trauma support, distance reiki, workshops, seminars, retreats
Products: N/A
Reiki Wellness and Meditation Center was founded in 2005 by Trine Eich-Koehn, a Life Coach, Reiki Master, Certified Clinical Hypnotherapist, and Metaphysician who has built one of Virginia’s most established energy healing centers with dedicated service pages for Norfolk area clients. All practitioners at the center have been personally trained by the founder and have reached the level of Reiki Master, with the combined team bringing over 30 years of energy management experience. The center’s mission to provide transformative healing of mind, body, and spirit extends to Norfolk through dedicated programming and distance sessions accessible to clients across Hampton Roads.
Frequently Asked Questions About Reiki in Norfolk
Q: How much does a reiki session cost in Norfolk?
A: Reiki sessions in Norfolk typically range from $75 to $120 for a 60-minute session. Thriving Well offers reiki at $85 for a 50-minute session, with combination sessions including chakra sound baths available at $115. Some practitioners offer distance sessions at similar price points, and many provide sliding scale or package pricing for ongoing clients.
Q: Does Virginia regulate reiki practitioners?
A: Virginia does not license reiki as a standalone healing profession. Practitioners are not required to hold a state-issued credential specifically for reiki. If a practitioner also provides massage therapy, they must be licensed by the Virginia Board of Nursing. Many Norfolk reiki providers voluntarily pursue training credentials through organizations such as the International Center for Reiki Training to demonstrate their qualifications and uphold professional standards.
Q: What should I expect during my first reiki session in Norfolk?
A: Hampton Roads’ military context shapes Norfolk reiki studios in a specific way: practitioners here are accustomed to clients carrying deployment stress, veteran trauma, and the particular weight of managing household crises alone, so intake conversations tend to be direct and substantive rather than perfunctory. Thriving Well Holistic Wellness Solutions at 250 West Brambleton Avenue, founded by a Licensed Psychotherapist, frames the intake through both clinical and integrative lenses before you lie, fully clothed, on a comfortable treatment table for a 50-minute session that can be extended with a chakra sound bath. Emerald Arrow Energy Healing adds shamanic tools, Chumpi stones, or sound healing to the standard reiki hand placement sequence for clients whose needs reach beyond what a conventional session addresses. Old Dominion University’s research culture also feeds Norfolk’s practitioner community with clients who ask empirical questions during intake and want specifics from the closing conversation rather than general self-care platitudes. Most sessions run 60 to 90 minutes and close with practitioner observations and next-step guidance tailored to what the session revealed.
Thriving Well Holistic Wellness Solutions at 250 West Brambleton Avenue prices reiki at $85 for a 50-minute session and combines it with chakra sound baths at $115, a structure that suits the Hampton Roads clientele arriving with both physical and emotional weight from military-adjacent life. Emerald Arrow Energy Healing adds shamanic ceremonies, Chumpi stone therapy, and Holy Fire III Karuna Reiki to the mix, reaching into dimensions of trauma that a standard session does not touch. The Reiki Wellness and Meditation Center, operating since 2005 with a team that carries over 30 years of combined experience, anchors the region’s institutional memory of what this work requires.