St. Paul has the largest concentration of Hmong Americans of any city in the United States — a community whose shaman tradition, the txiv neeb practice, involves a healer navigating the spirit world on behalf of someone who has lost a piece of their soul. This is not a metaphor. For Hmong families in Frogtown and on the East Side, the relationship between spirit and physical health is understood as direct and literal, maintained through practitioners whose role in the community is both sacred and practical. When Japanese reiki arrived in a city with this existing framework for energy-based healing, it found a population that did not need to be convinced that invisible forces matter to the body. St. Paul’s Victorian-era neighborhoods, the State Capitol’s government employee population, and its colder-than-Minneapolis microclimate all contribute to a city that moves more slowly and internally than its twin across the river.
What distinguishes St. Paul’s practitioners from much of the national reiki community is the explicit integration of ancestral and cultural healing work alongside traditional Usui methods. At least one St. Paul practitioner, born to Hmong refugee parents from Laos, explicitly bridges shamanic healing traditions with reiki training and sound healing, serving clients from all backgrounds who specifically seek this cultural depth. Another organizes pilgrimages to Mount Kurama in Japan, where reiki’s history began, and hosts twice-monthly reiki shares that function as genuine professional community rather than introductory marketing. The Minnesota Reiki Center, serving the broader Twin Cities metro, is led by one of only forty ICRT licensed teachers recognized worldwide — a concentration of institutional credentialing in this metro area that reflects Minnesota’s general seriousness about professional standards across fields.
1. Twin Cities Reiki Master
Founded: Not specified
Address: 970 Raymond Ave, Unit 202, St. Paul, MN 55114
Phone: (651) 243-0553
Website: https://www.twincitiesreikimaster.com
Services: Reiki healing sessions, intuitive sessions, Reiki Levels I and II classes, Reiki Master certification classes, Karuna Reiki Master classes, Akashic Records readings and classes, mediumship, psychic and medical intuitive sessions, psychic development classes, chakra readings and balancing, inner child healing, ancestral healing, Access Bars, sacred retreat experiences
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Twin Cities Reiki Master is a St. Paul practice led by Anne, a professional member of the Reiki Mentorship Association who offers an extensive range of reiki healing, spiritual development, and energy work services. The practice hosts twice-monthly reiki shares for practitioners and organizes sacred retreat experiences including a Japan pilgrimage to Mount Kurama, the birthplace of reiki. Anne’s multidisciplinary approach integrates classical reiki with Akashic Records work, ancestral healing, and intuitive guidance, serving clients at all stages of their spiritual journey.
2. Hono Bono Healing LLC
Founded: Not specified
Address: St. Paul, MN (contact via website for session details)
Phone: Not listed
Website: https://nancyxiong.com/hono-bono-healing
Services: Reiki energy healing, sound healing, reiki training, Inner Compass coaching program, wellness and energy sessions addressing pain, stress, fertility support, and life purpose clarity
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Hono Bono Healing LLC is the practice of Nancy Xiong, a Reiki Master and sound healing practitioner based in St. Paul who uniquely blends Hmong shamanic healing traditions with her energy healing work. As a first-generation Hmong American whose parents were war refugees from Laos, Nancy brings a culturally grounded and deeply personal perspective to her healing practice, working with clients from all backgrounds across the nation. Her sessions address a wide range of wellness needs including stress and anxiety, pain, fertility support, and clarity of life purpose.
3. Minnesota Reiki Center for Healing and Training
Founded: Not specified
Address: 4121 27th Ave S, Minneapolis, MN 55406
Phone: (612) 567-7871
Website: https://mnreikicenter.com
Services: Reiki treatments, combination therapy sessions including chakra balancing, massage, foot reflexology, and sound therapy, in-person and online reiki classes for beginners through advanced students
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The Minnesota Reiki Center for Healing and Training is owned and operated by Jill Thiel, a Senior Licensed Reiki Master Teacher with the International Center for Reiki Training and one of only 40 licensed reiki teachers recognized worldwide by the ICRT. Jill has been certified in reiki since 2004 and is also a nationally certified provider for the National Certification Board for Therapeutic Massage and Bodywork, allowing her to offer continuing education credits to licensed massage therapists. The center serves the broader Twin Cities metro including St. Paul, offering both in-person and online training programs for those looking to develop their reiki practice.
Frequently Asked Questions About Reiki in St. Paul
Q: How much does a reiki session cost in St. Paul?
A: Reiki sessions in the St. Paul and Twin Cities area typically range from $60 to $120 for a 60 to 90 minute session. Pricing varies based on the practitioner’s experience and any additional modalities incorporated into the session. Many practitioners also offer package rates for recurring sessions.
Q: Does Minnesota require reiki practitioners to be licensed?
A: Minnesota does not license reiki as a standalone healing practice. However, if a practitioner provides massage therapy in addition to reiki, they must be licensed by the Minnesota Board of Massage Therapy. Many St. Paul reiki practitioners voluntarily pursue credentialing through organizations such as the International Center for Reiki Training or the Reiki Mentorship Association to validate their training and ethical standards.
Q: What should I expect during my first reiki session in St. Paul?
A: St. Paul’s Hmong community — the largest concentration of Hmong Americans in any American city — carries the txiv neeb shaman tradition, in which a healer navigates the spirit world on behalf of someone who has lost a piece of their soul, and that existing framework makes energy-based healing immediately comprehensible without requiring a new vocabulary. Hono Bono Healing, led by Nancy Xiong, a first-generation Hmong American whose parents were war refugees from Laos, integrates that cultural depth with her Reiki Master certification; sessions begin with a genuine conversation about your wellbeing before you stay fully clothed on a treatment table for 60 to 90 minutes of hand placements on or just above the body. Twin Cities Reiki Master on Raymond Avenue may incorporate Akashic Records work or ancestral healing into the session depending on what the intake reveals. The Minnesota Reiki Center for Healing and Training, led by Jill Thiel — one of only 40 ICRT-licensed teachers worldwide — offers combination sessions that add chakra balancing, foot reflexology, or sound therapy for clients who want a more comprehensive first experience.
The Minnesota Reiki Center for Healing and Training is led by Jill Thiel, one of only 40 ICRT-licensed teachers recognized worldwide — a level of institutional credential concentration in the Twin Cities metro that most states cannot match. Hono Bono Healing in the Frogtown and East Side corridor serves the Hmong community whose txiv neeb shaman tradition makes energy-based healing immediately comprehensible rather than requiring cultural translation. Twin Cities Reiki Master organizes pilgrimages to Mount Kurama in Japan and hosts twice-monthly reiki shares, creating a practitioner community infrastructure that extends well beyond individual client sessions.